Gain understanding about your emotional landscape and find new choices
Counselling is a talking therapy. It gives a safe space for you to explore difficult feelings. The counsellor is there to support you and respect your views, helping you to find your own insights into your problems and to deal with and overcome issues.
Our counselling service is provided regardless of gender, sexual orientation, race, ethnicity, ability or faith. We work with adults, from age 17 upwards. If at the first appointment we feel we are not the best people to help you, we will discuss other options with you.
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