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DEPRESSION RESOURCES

Reading and links to help those suffering with depression

NHS

NHS information supporting sufferers of depression:

https://www.nhs.uk/conditions/clinical-depression/

MOODGYM

moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.

https://moodgym.com.au

Anxiety Resources copy: Services
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