ANGER RESOURCES

Reading and links to help those struggling with expressing or managing their anger

ALL THE RAGE

The All the Rage Podcast is a monthly show where Drs. Ryan Martin and Chuck Rybak discuss different topics related to anger and violence.

 

They tell stories, interview guests, review recent research, and share anger-management related tips.

https://blog.uwgb.edu/alltherage/podcast/

THE POWER OF WOMEN'S ANGER

Anger is a powerful emotion -- it warns us of threat, insult, indignity and harm. But across the world, girls and women are taught that their anger is better left unvoiced, says author Soraya Chemaly. In this TED talk, she wonders, why is that, and what might we lose in this silence?

https://www.ted.com/talks/soraya_chemaly_the_power_of_women_s_anger

WHY ARE WE SO ANGRY?

To understand anger, we have to know what it is, and how it came to be. In this series of short programmes, Oliver Burkeman discovers how our biological and social evolution made us so angry.

https://www.bbc.co.uk/programmes/m0000qky

 

01223 425419

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